/* ===========================
   ASCEND – Landing Page CSS
   Dark Premium / Editorial
   =========================== */

/* --- RESET & TOKENS --- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --bg: #0a0a0c;
  --bg-2: #111116;
  --bg-3: #18181f;
  --surface: #1c1c24;
  --surface-2: #23232e;
  --border: rgba(255,255,255,0.07);
  --border-light: rgba(255,255,255,0.12);
  --text: #f0f0f5;
  --text-2: #9898b0;
  --text-3: #5a5a72;
  --accent: #e8ff47;
  --accent-dim: rgba(232,255,71,0.12);
  --accent-2: #7c6aff;
  --accent-2-dim: rgba(124,106,255,0.12);
  --red: #ff4f4f;
  --green: #4fffb0;
  --radius: 16px;
  --radius-sm: 10px;
  --radius-lg: 24px;
  --shadow: 0 32px 80px rgba(0,0,0,0.6);
  --shadow-sm: 0 8px 32px rgba(0,0,0,0.4);
  --font-display: 'Syne', sans-serif;
  --font-body: 'DM Sans', sans-serif;
  --transition: 0.4s cubic-bezier(0.16, 1, 0.3, 1);
}

html { scroll-behavior: smooth; }

body {
  background: var(--bg);
  color: var(--text);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.65;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}

/* --- TYPOGRAPHY --- */
h1, h2, h3, h4, h5 { font-family: var(--font-display); font-weight: 800; line-height: 1.1; }
h1 { font-size: clamp(3.5rem, 8vw, 7rem); letter-spacing: -0.03em; }
h2 { font-size: clamp(2.5rem, 5vw, 4.5rem); letter-spacing: -0.03em; }
h3 { font-size: clamp(1.3rem, 2.5vw, 1.6rem); letter-spacing: -0.02em; }
em { font-style: italic; color: var(--accent); }
.text-muted { color: var(--text-3); }
a { color: inherit; text-decoration: none; }

/* --- LAYOUT --- */
.section-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 clamp(1.5rem, 5vw, 4rem);
}

.section-label {
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 500;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 1.5rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.section-label::before {
  content: '';
  display: block;
  width: 24px;
  height: 1px;
  background: var(--accent);
}
.section-title { margin-bottom: 4rem; }

/* --- BUTTONS --- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.95rem;
  letter-spacing: -0.01em;
  border-radius: 100px;
  border: none;
  cursor: pointer;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
  text-decoration: none;
}
.btn:hover { transform: translateY(-2px); }
.btn--sm { padding: 0.55rem 1.25rem; font-size: 0.85rem; }
.btn--lg { padding: 1rem 2rem; font-size: 1rem; }
.btn--primary {
  background: var(--accent);
  color: #0a0a0c;
  box-shadow: 0 0 40px rgba(232,255,71,0.2);
}
.btn--primary:hover {
  background: #f2ff6e;
  box-shadow: 0 0 60px rgba(232,255,71,0.35);
}
.btn--ghost {
  background: transparent;
  color: var(--text-2);
  border: 1px solid var(--border-light);
  padding: 0.95rem 1.75rem;
}
.btn--ghost:hover { color: var(--text); border-color: var(--text-3); }

/* --- SCROLL REVEAL --- */
.reveal {
  opacity: 0;
  transform: translateY(32px);
  transition: opacity 0.7s var(--transition), transform 0.7s var(--transition);
}
.reveal.visible { opacity: 1; transform: none; }
.reveal--delay-1 { transition-delay: 0.1s; }
.reveal--delay-2 { transition-delay: 0.2s; }
.reveal--delay-3 { transition-delay: 0.3s; }
.reveal--delay-4 { transition-delay: 0.4s; }

/* ===========================
   NAV
   =========================== */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  padding: 1.25rem 0;
  transition: background 0.3s ease, backdrop-filter 0.3s ease, padding 0.3s ease;
}
.nav.scrolled {
  background: rgba(10,10,12,0.85);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--border);
  padding: 0.875rem 0;
}
.nav__inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 clamp(1.5rem, 5vw, 4rem);
  display: flex;
  align-items: center;
  gap: 3rem;
}
.nav__logo {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.3rem;
  letter-spacing: -0.02em;
  display: flex;
  align-items: center;
  gap: 0.4rem;
  margin-right: auto;
}
.nav__logo-mark { color: var(--accent); font-size: 1.1rem; }
.nav__links {
  display: flex;
  list-style: none;
  gap: 2.5rem;
}
.nav__links a {
  font-size: 0.9rem;
  color: var(--text-2);
  transition: color 0.2s;
}
.nav__links a:hover { color: var(--text); }
.nav__cta { margin-left: 1rem; }
.nav__hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
  margin-left: auto;
}
.nav__hamburger span {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--text);
  border-radius: 2px;
  transition: transform 0.3s ease, opacity 0.3s ease;
}
.nav__hamburger.open span:first-child { transform: translateY(7px) rotate(45deg); }
.nav__hamburger.open span:last-child { transform: translateY(-7px) rotate(-45deg); }

/* Mobile Menu */
.mobile-menu {
  display: none;
  position: fixed;
  top: 0; left: 0; right: 0;
  background: var(--bg-2);
  border-bottom: 1px solid var(--border);
  padding: 5rem 2rem 2rem;
  z-index: 99;
  transform: translateY(-100%);
  transition: transform 0.4s cubic-bezier(0.16, 1, 0.3, 1);
}
.mobile-menu.open { transform: none; }
.mobile-menu ul { list-style: none; display: flex; flex-direction: column; gap: 0.5rem; }
.mobile-link {
  display: block;
  padding: 1rem 0;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.5rem;
  color: var(--text-2);
  border-bottom: 1px solid var(--border);
  transition: color 0.2s;
}
.mobile-link:hover { color: var(--text); }
.mobile-link--cta { color: var(--accent); border: none; }

/* ===========================
   HERO
   =========================== */
.hero {
  min-height: 100svh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  position: relative;
  padding: 7rem 0 4rem;
  overflow: hidden;
}
.hero__bg {
  position: absolute;
  inset: 0;
  pointer-events: none;
}
.hero__orb {
  position: absolute;
  border-radius: 50%;
  filter: blur(80px);
  opacity: 0.35;
}
.hero__orb--1 {
  width: 600px; height: 600px;
  background: radial-gradient(circle, var(--accent-2) 0%, transparent 70%);
  top: -200px; right: -100px;
}
.hero__orb--2 {
  width: 400px; height: 400px;
  background: radial-gradient(circle, var(--accent) 0%, transparent 70%);
  bottom: 0; left: -100px;
  opacity: 0.15;
}
.hero__grid {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(255,255,255,0.02) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255,255,255,0.02) 1px, transparent 1px);
  background-size: 60px 60px;
  mask-image: radial-gradient(ellipse at center, black 20%, transparent 80%);
}
.hero__inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 clamp(1.5rem, 5vw, 4rem);
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
  position: relative;
  z-index: 1;
}
.hero__badge {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  font-size: 0.8rem;
  font-weight: 500;
  color: var(--text-2);
  border: 1px solid var(--border-light);
  border-radius: 100px;
  padding: 0.4rem 1rem;
  margin-bottom: 2rem;
  backdrop-filter: blur(8px);
}
.hero__badge-dot {
  width: 7px; height: 7px;
  background: var(--accent);
  border-radius: 50%;
  box-shadow: 0 0 8px var(--accent);
  animation: pulse 2s ease-in-out infinite;
}
@keyframes pulse {
  0%, 100% { opacity: 1; box-shadow: 0 0 8px var(--accent); }
  50% { opacity: 0.6; box-shadow: 0 0 4px var(--accent); }
}
.hero__title { margin-bottom: 1.5rem; }
.hero__sub {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  color: var(--text-2);
  margin-bottom: 2.5rem;
  max-width: 500px;
  line-height: 1.7;
}
.hero__actions { display: flex; gap: 1rem; flex-wrap: wrap; margin-bottom: 3rem; }
.hero__stats {
  display: flex;
  align-items: center;
  gap: 1.5rem;
}
.hero__stat strong {
  display: block;
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1.4rem;
  letter-spacing: -0.03em;
}
.hero__stat span { font-size: 0.8rem; color: var(--text-3); }
.hero__stat-divider {
  width: 1px;
  height: 30px;
  background: var(--border-light);
}
.hero__scroll-hint {
  position: absolute;
  bottom: 2rem;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.7rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--text-3);
  z-index: 1;
}
.hero__scroll-line {
  width: 1px;
  height: 40px;
  background: linear-gradient(to bottom, var(--text-3), transparent);
  animation: scrollLine 2s ease-in-out infinite;
}
@keyframes scrollLine {
  0% { transform: scaleY(0); transform-origin: top; }
  50% { transform: scaleY(1); transform-origin: top; }
  51% { transform: scaleY(1); transform-origin: bottom; }
  100% { transform: scaleY(0); transform-origin: bottom; }
}

/* Phone Mockup */
.hero__visual {
  display: flex;
  justify-content: center;
  align-items: center;
  position: relative;
}
.phone-mockup {
  position: relative;
  width: 280px;
}
.phone-mockup__glow {
  position: absolute;
  inset: -40px;
  background: radial-gradient(circle at center, rgba(124,106,255,0.25) 0%, transparent 65%);
  pointer-events: none;
  z-index: -1;
}
.phone-mockup__frame {
  background: var(--bg-2);
  border: 1.5px solid var(--border-light);
  border-radius: 36px;
  overflow: hidden;
  box-shadow: var(--shadow), inset 0 1px 0 rgba(255,255,255,0.08);
  position: relative;
  animation: float 6s ease-in-out infinite;
}
@keyframes float {
  0%, 100% { transform: translateY(0px); }
  50% { transform: translateY(-12px); }
}
.phone-mockup__notch {
  width: 90px;
  height: 24px;
  background: var(--bg);
  border-radius: 0 0 16px 16px;
  margin: 0 auto;
  position: absolute;
  top: 0;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
}
.phone-mockup__screen {
  padding: 2rem 1.25rem 1.5rem;
  min-height: 540px;
}

/* App UI inside phone */
.app-ui { font-size: 0.78rem; }
.app-ui__header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 1.25rem;
  margin-top: 0.5rem;
  font-size: 0.7rem;
  color: var(--text-2);
}
.app-ui__streak {
  background: var(--accent-dim);
  color: var(--accent);
  padding: 0.2rem 0.5rem;
  border-radius: 100px;
  font-size: 0.65rem;
  font-weight: 600;
}
.app-ui__card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1rem;
  margin-bottom: 0.75rem;
}
.app-ui__label { font-size: 0.65rem; color: var(--text-3); text-transform: uppercase; letter-spacing: 0.08em; }
.app-ui__workout-name {
  display: block;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.1rem;
  margin: 0.2rem 0 0.75rem;
}
.app-ui__exercises { display: flex; flex-direction: column; gap: 0.5rem; }
.app-ui__ex {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--text-2);
  font-size: 0.72rem;
}
.app-ui__ex-val { margin-left: auto; color: var(--text-3); font-size: 0.65rem; }
.app-ui__ex--done { color: var(--text-3); }
.app-ui__ex--active { color: var(--text); font-weight: 600; }
.app-ui__ex-check {
  width: 16px; height: 16px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.55rem;
  flex-shrink: 0;
}
.app-ui__ex--done .app-ui__ex-check {
  background: rgba(79,255,176,0.15);
  color: var(--green);
}
.app-ui__ex-check--pulse {
  background: var(--accent-2);
  animation: pulse 1.5s infinite;
}
.app-ui__ex-check--empty {
  border: 1px solid var(--border-light);
}
.app-ui__row { display: flex; gap: 0.5rem; margin-bottom: 0.75rem; }
.app-ui__mini-card {
  flex: 1;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 0.75rem;
}
.app-ui__mini-label { font-size: 0.6rem; color: var(--text-3); display: block; margin-bottom: 0.2rem; }
.app-ui__mini-card strong { display: block; font-family: var(--font-display); font-weight: 700; font-size: 0.95rem; margin-bottom: 0.1rem; }
.app-ui__mini-trend { font-size: 0.6rem; }
.app-ui__mini-trend.up { color: var(--green); }
.app-ui__suggest {
  background: var(--accent-2-dim);
  border: 1px solid rgba(124,106,255,0.2);
  border-radius: var(--radius-sm);
  padding: 0.65rem 0.75rem;
  font-size: 0.7rem;
  color: #a89fff;
  display: flex;
  align-items: center;
  gap: 0.4rem;
}
.app-ui__suggest-icon { color: var(--accent-2); font-size: 0.9rem; }

/* ===========================
   FEATURES
   =========================== */
.features {
  padding: clamp(5rem, 10vw, 8rem) 0;
  background: var(--bg-2);
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}
.features__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  grid-template-rows: auto auto;
  gap: 1.25rem;
}
.feature-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 2rem;
  position: relative;
  overflow: hidden;
  transition: border-color 0.3s ease, transform 0.3s ease;
}
.feature-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 1px;
  background: linear-gradient(90deg, transparent, rgba(255,255,255,0.1), transparent);
}
.feature-card:hover {
  border-color: var(--border-light);
  transform: translateY(-4px);
}
.feature-card--large {
  grid-column: span 2;
  background: linear-gradient(135deg, var(--surface) 0%, var(--surface-2) 100%);
}
.feature-card--accent {
  background: linear-gradient(135deg, rgba(232,255,71,0.06) 0%, var(--surface) 100%);
  border-color: rgba(232,255,71,0.15);
}
.feature-card--accent:hover { border-color: rgba(232,255,71,0.3); }
.feature-card__icon-wrap {
  width: 48px; height: 48px;
  background: var(--bg-3);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
}
.feature-card__icon { width: 26px; height: 26px; color: var(--accent); }
.feature-card h3 { margin-bottom: 0.6rem; font-size: 1.2rem; }
.feature-card p { font-size: 0.9rem; color: var(--text-2); line-height: 1.65; }
.feature-card__tag {
  display: inline-block;
  margin-top: 1.5rem;
  padding: 0.3rem 0.75rem;
  background: var(--accent-dim);
  color: var(--accent);
  border-radius: 100px;
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.05em;
}

/* ===========================
   HOW IT WORKS
   =========================== */
.how {
  padding: clamp(5rem, 10vw, 9rem) 0;
}
.how__steps {
  display: grid;
  grid-template-columns: 1fr auto 1fr auto 1fr;
  gap: 2rem;
  align-items: start;
}
.how__step {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 2.5rem 2rem;
  position: relative;
  transition: border-color 0.3s ease;
}
.how__step:hover { border-color: var(--accent); }
.how__step-num {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 3.5rem;
  letter-spacing: -0.05em;
  color: var(--border-light);
  line-height: 1;
  margin-bottom: 1.25rem;
  background: linear-gradient(135deg, var(--text-3) 0%, transparent 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}
.how__step h3 { margin-bottom: 0.75rem; }
.how__step p { font-size: 0.9rem; color: var(--text-2); }
.how__connector {
  width: 40px;
  height: 2px;
  background: linear-gradient(90deg, var(--border-light), var(--accent), var(--border-light));
  align-self: center;
  margin-top: -2rem;
  flex-shrink: 0;
}

/* ===========================
   BENEFITS
   =========================== */
.benefits {
  padding: clamp(5rem, 10vw, 9rem) 0;
  background: var(--bg-2);
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
}
.benefits__intro {
  max-width: 500px;
  color: var(--text-2);
  font-size: 1rem;
  line-height: 1.7;
  margin-top: -2rem;
  margin-bottom: 4rem;
}
.benefits__grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}
.benefit-item {
  padding: 2rem 0;
  border-top: 1px solid var(--border);
}
.benefit-item__icon {
  font-size: 1.8rem;
  margin-bottom: 1.25rem;
  color: var(--accent);
  display: block;
}
.benefit-item h4 {
  font-size: 1.05rem;
  margin-bottom: 0.6rem;
}
.benefit-item p { font-size: 0.87rem; color: var(--text-2); line-height: 1.65; }

/* ===========================
   PREVIEW / SCREENS
   =========================== */
.preview {
  padding: clamp(5rem, 10vw, 9rem) 0 0;
  overflow: hidden;
}
.preview .section-inner { margin-bottom: 3rem; }
.screens-scroll {
  overflow-x: auto;
  padding: 1rem 0 3rem;
  scrollbar-width: thin;
  scrollbar-color: var(--border-light) transparent;
}
.screens-scroll::-webkit-scrollbar { height: 4px; }
.screens-scroll::-webkit-scrollbar-track { background: transparent; }
.screens-scroll::-webkit-scrollbar-thumb { background: var(--border-light); border-radius: 4px; }
.screens-track {
  display: flex;
  gap: 1.5rem;
  padding: 0 clamp(1.5rem, 5vw, 4rem);
  width: max-content;
}
.screen-card { text-align: center; }
.screen-card p {
  font-size: 0.8rem;
  color: var(--text-3);
  margin-top: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}
.screen-card__phone {
  width: 200px;
  background: var(--bg-2);
  border: 1.5px solid var(--border);
  border-radius: 30px;
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: transform 0.3s ease;
}
.screen-card__phone:hover { transform: translateY(-8px); }
.screen-mock {
  padding: 1.5rem 1rem 1.25rem;
  min-height: 380px;
  font-size: 0.68rem;
}
.sm-header {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.9rem;
  margin-bottom: 1rem;
  padding-bottom: 0.75rem;
  border-bottom: 1px solid var(--border);
}
.sm-stat-row {
  display: flex;
  justify-content: space-between;
  margin-bottom: 1rem;
}
.sm-stat-val { font-family: var(--font-display); font-weight: 800; font-size: 1.2rem; }
.sm-stat-lbl { color: var(--text-3); font-size: 0.6rem; }
.sm-chart {
  display: flex;
  align-items: flex-end;
  gap: 4px;
  height: 60px;
  margin-bottom: 0.75rem;
}
.sm-bar {
  flex: 1;
  height: var(--h, 50%);
  background: var(--surface-2);
  border-radius: 3px 3px 0 0;
}
.sm-bar--active { background: var(--accent); }
.sm-card-mini {
  background: var(--surface);
  border-radius: var(--radius-sm);
  padding: 0.6rem 0.75rem;
  color: var(--text-2);
  font-size: 0.62rem;
}
.sm-ex-active { text-align: center; padding: 0.75rem 0; }
.sm-ex-name { font-family: var(--font-display); font-weight: 700; font-size: 1rem; margin-bottom: 0.25rem; }
.sm-ex-set { color: var(--text-3); font-size: 0.6rem; margin-bottom: 0.5rem; }
.sm-ex-weight { font-family: var(--font-display); font-weight: 800; font-size: 1.5rem; color: var(--accent); margin-bottom: 0.25rem; }
.sm-timer { font-size: 2rem; font-weight: 300; color: var(--text-2); margin-bottom: 0.75rem; font-family: monospace; }
.sm-btn-row { display: flex; gap: 0.5rem; justify-content: center; }
.sm-btn { padding: 0.4rem 0.75rem; border-radius: 8px; font-size: 0.65rem; font-weight: 600; }
.sm-btn--primary { background: var(--accent); color: var(--bg); }
.sm-btn--ghost { background: var(--surface); border: 1px solid var(--border); color: var(--text-2); }
.sm-next { background: var(--surface); border-radius: var(--radius-sm); padding: 0.5rem 0.75rem; font-size: 0.6rem; color: var(--text-3); margin-top: 0.5rem; }
.sm-prog-header { font-family: var(--font-display); font-weight: 700; font-size: 0.85rem; margin-bottom: 0.5rem; }
.sm-line-chart { margin-bottom: 0.75rem; }
.sm-line-chart svg { width: 100%; height: 80px; }
.sm-prog-stats { display: flex; justify-content: space-between; }
.sm-prog-stat span { font-size: 0.6rem; color: var(--text-3); display: block; }
.sm-prog-stat strong { font-family: var(--font-display); font-weight: 700; }
.sm-prog-stat--current strong { color: var(--accent); }
.sm-search { background: var(--surface); border-radius: var(--radius-sm); padding: 0.5rem 0.75rem; font-size: 0.65rem; color: var(--text-3); margin-bottom: 0.75rem; }
.sm-filter-row { display: flex; gap: 0.35rem; flex-wrap: wrap; margin-bottom: 0.75rem; }
.sm-filter { padding: 0.2rem 0.5rem; border-radius: 100px; font-size: 0.58rem; background: var(--surface); border: 1px solid var(--border); color: var(--text-3); }
.sm-filter--active { background: var(--accent-dim); border-color: rgba(232,255,71,0.3); color: var(--accent); }
.sm-ex-list { display: flex; flex-direction: column; gap: 0.35rem; }
.sm-ex-item { display: flex; justify-content: space-between; align-items: center; padding: 0.45rem 0.5rem; border-radius: var(--radius-sm); color: var(--text-2); font-size: 0.65rem; }
.sm-ex-item--active { background: var(--accent-2-dim); color: var(--text); }
.sm-ex-muscle { color: var(--text-3); font-size: 0.58rem; }
.sm-pr-badge { background: linear-gradient(135deg, rgba(232,255,71,0.15), rgba(255,196,0,0.1)); border: 1px solid rgba(232,255,71,0.2); border-radius: var(--radius-sm); padding: 0.5rem; text-align: center; font-size: 0.7rem; font-weight: 600; color: var(--accent); margin-bottom: 0.75rem; }
.sm-pr-item { padding: 0.6rem 0; border-bottom: 1px solid var(--border); }
.sm-pr-ex { font-size: 0.68rem; color: var(--text-2); margin-bottom: 0.1rem; }
.sm-pr-val { font-family: var(--font-display); font-weight: 800; font-size: 1.15rem; }
.sm-pr-date { font-size: 0.58rem; color: var(--text-3); }

/* ===========================
   DOWNLOAD / CTA
   =========================== */
.download {
  padding: clamp(6rem, 12vw, 10rem) 0;
  position: relative;
  overflow: hidden;
  text-align: center;
}
.download__bg {
  position: absolute;
  inset: 0;
  pointer-events: none;
}
.download__orb {
  position: absolute;
  width: 800px; height: 800px;
  background: radial-gradient(circle, rgba(232,255,71,0.07) 0%, transparent 65%);
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
}
.download__inner { position: relative; z-index: 1; }
.download__logo {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1rem;
  color: var(--accent);
  letter-spacing: 0.05em;
  text-transform: uppercase;
  margin-bottom: 2rem;
  display: block;
}
.download__title {
  font-size: clamp(3rem, 7vw, 6rem);
  margin-bottom: 1.5rem;
}
.download__sub {
  font-size: 1.1rem;
  color: var(--text-2);
  margin-bottom: 3rem;
}
.store-buttons {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 2rem;
}
.store-btn {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  background: var(--surface);
  border: 1px solid var(--border-light);
  border-radius: var(--radius);
  padding: 0.9rem 1.75rem;
  transition: border-color 0.2s, transform 0.2s, box-shadow 0.2s;
}
.store-btn:hover {
  border-color: var(--accent);
  transform: translateY(-3px);
  box-shadow: 0 8px 32px rgba(232,255,71,0.1);
}
.store-btn svg { width: 24px; height: 24px; color: var(--text-2); }
.store-btn span { font-size: 0.7rem; color: var(--text-3); display: block; }
.store-btn strong { font-family: var(--font-display); font-size: 0.95rem; font-weight: 700; display: block; }
.download__note { font-size: 0.8rem; color: var(--text-3); }

/* ===========================
   FOOTER
   =========================== */
.footer {
  border-top: 1px solid var(--border);
  background: var(--bg-2);
  padding: clamp(3rem, 6vw, 5rem) 0 0;
}
.footer__inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 clamp(1.5rem, 5vw, 4rem) 3rem;
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 3rem;
  border-bottom: 1px solid var(--border);
}
.footer__logo { font-size: 1.2rem; margin-bottom: 1rem; display: inline-flex; }
.footer__brand p { font-size: 0.87rem; color: var(--text-2); margin-top: 0.75rem; line-height: 1.65; }
.footer__socials {
  display: flex;
  gap: 0.75rem;
  margin-top: 1.5rem;
}
.footer__socials a {
  width: 36px; height: 36px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--text-2);
  transition: border-color 0.2s, color 0.2s;
}
.footer__socials a:hover { border-color: var(--text-2); color: var(--text); }
.footer__socials svg { width: 16px; height: 16px; }
.footer__col h5 {
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-2);
  margin-bottom: 1.25rem;
}
.footer__col ul { list-style: none; display: flex; flex-direction: column; gap: 0.65rem; }
.footer__col a { font-size: 0.87rem; color: var(--text-3); transition: color 0.2s; }
.footer__col a:hover { color: var(--text); }
.footer__bottom {
  max-width: 1200px;
  margin: 0 auto;
  padding: 1.5rem clamp(1.5rem, 5vw, 4rem);
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.8rem;
  color: var(--text-3);
}

/* ===========================
   RESPONSIVE
   =========================== */
.br-desktop { display: block; }

@media (max-width: 1024px) {
  .features__grid { grid-template-columns: repeat(2, 1fr); }
  .feature-card--large { grid-column: span 1; }
  .benefits__grid { grid-template-columns: repeat(2, 1fr); }
  .footer__inner { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 768px) {
  .nav__links, .nav__cta { display: none; }
  .nav__hamburger { display: flex; }
  .mobile-menu { display: block; }
  .br-desktop { display: none; }

  .hero__inner { grid-template-columns: 1fr; gap: 3rem; }
  .hero__visual { order: -1; }
  .phone-mockup { width: 220px; }
  .hero__stats { flex-wrap: wrap; gap: 1rem; }
  .hero__scroll-hint { display: none; }

  .features__grid { grid-template-columns: 1fr; }
  .how__steps {
    grid-template-columns: 1fr;
    gap: 0;
  }
  .how__connector { width: 2px; height: 40px; background: linear-gradient(to bottom, var(--border-light), var(--accent), var(--border-light)); margin: 0 auto; }

  .benefits__grid { grid-template-columns: 1fr 1fr; }
  .footer__inner { grid-template-columns: 1fr 1fr; }
  .footer__brand { grid-column: span 2; }
  .footer__bottom { flex-direction: column; gap: 0.5rem; text-align: center; }
}

@media (max-width: 480px) {
  .hero__actions { flex-direction: column; }
  .btn--lg { justify-content: center; }
  .benefits__grid { grid-template-columns: 1fr; }
  .store-buttons { flex-direction: column; align-items: center; }
  .footer__inner { grid-template-columns: 1fr; }
  .footer__brand { grid-column: span 1; }
}